My Journey to Health – Other Thoughts and Advice

Exercise, nutrition, the power of habit, setting goals and understanding your motivations are all important in reaching your goals related to health. In addition to those topics, I will use this post to share other thoughts and advice that may be helpful and resonate with your experience. Start Small and be Patient I encourage youContinue reading “My Journey to Health – Other Thoughts and Advice”

Sports and Activities 2024

Our twins were transitioning from five years old to six years old during this year. Looking back, it’s amazing how many different things they did. The photos below don’t capture it all, but are a start. Baseball, soccer, swimming, running, snow, hiking, playgrounds, video arcades, skating, movies, baseball cards, hip hop dancing, baseball stadiums andContinue reading “Sports and Activities 2024”

My Beyond Amazing Mother – Margaret Evelyn Boyce

I am not sure where to start when writing about my mom, but this blog will focus more on athletics. My mom is truly a unique, special person with so many talents. Incredibly intelligent, hard working, efficient, practical, positive and much more. As a boy who spent much of his youth playing sports, my mother’sContinue reading “My Beyond Amazing Mother – Margaret Evelyn Boyce”