My Journey to Health Part III – Nutritional Regimen

I took all that I learned about lowering LDL cholesterol and developed a plan. I had studied all the nuts, fruits, vegetables, fish and so on. Things to eat more of and things to avoid. I analyzed what I was doing at the time and realized there were many things I could change immediately. IContinue reading “My Journey to Health Part III – Nutritional Regimen”

Mina Port, Abu Dhabi

Much of Abu Dhabi and Dubai is very modern with over the top malls. A great contrast to that is the Mina Port area that has a wonderful fruit and vegetable market and a huge seafood market. I often rode my bike along the Corniche to arrive at this colorful part of Abu Dhabi. ThereContinue reading “Mina Port, Abu Dhabi”